Food allergies are manifested when the immune system reacts to otherwise harmless elements which are a part of a certain food. There is a big difference between food allergies and food intolerances, since the first involves some type of an immune response. It is believed that around 25% of people are allergic to some foods, while only 8% of children have a specific food allergy diagnosis. While some reactions too foods are usually mild and manifest as rash, some may cause anaphylactic shock, which is actually a life threatening response. 90% of these allergies are caused by cow’s milk, eggs, soy, nuts, wheat, fish and shells. What’s also interesting is that, apart from peanuts, most children may get over certain food allergies as they grow up.
What’s the main cause of food allergies?
In most cases allergies become highly intensive with people who have certain genetic predispositions towards specific allergens. Tropical fruits have a high allergic effect towards people who are suffering from allergies such as pineapple allergy which is a common one as well as some more common fruit allergies such as strawberries, melons etc. Allergies can also be caused by processed food additives such as coloring, thickeners and preservatives. One of the main misconceptions is that allergies can be caused by certain food types, such as fruit, which is definitely not the case, since fruits differ a lot in contents from each other. Allergies are always caused by a certain element, as well as food intolerances, which are most common with wheat and other gluten containing products, as well as corn products.
Healthy eating is relative
Let’s presume that you’re allergic to pineapple – it’s known to be a great bowel cleanser and it’s loaded with vitamin C, B1, B6 and it’s also known to have a strong cancer prevention effect. However, if you are allergic to it, it’s obvious that you shouldn’t consume it at all since it can only cause an adverse effect. Therefore, regardless of which food item you’re allergic towards, you really need to stay clear of it as otherwise you can really harm your well-being. Regardless of whether the food you’re allergic to is extremely healthy in general or extremely bad, it really makes no difference. Allergies are annoying to say the least but can cause serious issues if ignored. Some people consider allergies to be a blessing since their body tells them what’s not good for it, which actually makes it easier to avoid health issues in the long run.
Can you treat allergies in any way?
In cases of itching, bruising, swelling and headaches, medicaments known as antihistamines are recommended. Some minor side effects such as drowsiness, dry mouth and general irritability are to appear. If you’re dealing with a rash, there is a whole bunch of corticosteroid creams you can use to reverse the effect. Anaphylactic shock is usually treated with an adrenaline shot, and since it’s such an effective tool against allergies it’s commonly found in carrying packets by people affected.